Mental Health Awareness in Pakistan: Breaking the Silence

The World Health Organization estimates that 10-16% of Pakistan's population suffers from mental health disorders, yet only 1% receives adequate treatment. Our survey of 3,800 Pakistanis reveals both progress and persistent challenges in mental health awareness.

Survey Highlights

Stigma and Awareness

• 64% of respondents believe mental health issues are a sign of "weakness"
• 71% would not seek professional help for mental health concerns
• 58% reported feeling uncomfortable discussing mental health with family
• 82% believe mental health services are not accessible in their area

Generational Divide

The data reveals a significant generational gap:

• 18-30 years: 45% are open to discussing mental health
• 31-50 years: 28% are open to discussing mental health
• 50+ years: 18% are open to discussing mental health

WHO Context

According to WHO's Mental Health Atlas 2020:

• Pakistan has only 0.19 psychiatrists per 100,000 population
• Mental health spending accounts for less than 1% of total health budget
• Significant treatment gap exists, with 90% of those needing care not receiving it

Public Opinion Trends

Encouragingly, 67% of younger respondents (18-30) believe mental health should be part of school curriculum, indicating a shift in attitudes among the next generation.

Urban vs. Rural Perspectives

• Urban areas: 38% awareness of mental health services
• Rural areas: 12% awareness of mental health services

Recommendations

1. Integrate mental health education into school curricula
2. Increase public awareness campaigns, especially in rural areas
3. Train primary healthcare workers in basic mental health support
4. Reduce stigma through media campaigns featuring public figures

Methodology

Analysis based on WHO Mental Health Atlas data and RAYE's survey of 3,800 respondents across Pakistan, conducted in January 2024.